Why the 48 hour rapid detox diet is a dangerous scam
The 48 Hour Rapid Detox by HiLife is promising you can drop weight in just a weekend and be magically fit and healthy.
The diet consists of drinking nothing but their Acai & Goji Juice drink for 48 hours. The drink which comes in concentrate form; and thus removing large amounts of any nutritional value they had to begin with; is claimed to detox your body from "toxins" and make you lose weight.
Their website goes as far as claiming;
"With 48hr RAPID DETOX, time is not an issue any more. In just one weekend, you can flush away all the toxins that build up in our systems. These are toxins that make us lethargic, that take all the life out of our skin and hair, that make us bloated and unhealthy, toxins that make us gain weight."
These claims aren't just false, they're dangerous and here is why. With any detox diet all you do is drink only their "magic" drink for a set time period, but these drinks can cause kidney damage and failure. They can also cause liver damage and failure. As with everything in life too much is definitely a bad thing.
These isn't to say that by doing a detox you're guaranteed to go into liver or kidney failure and die, but the risk is there and it is VERY real. At the very least, whether you notice it or not, you will have caused yourself slight kidney &/or liver damage. This occurs because of large amounts of specific enzymes entering your body which your liver attempts to remove. Your kidneys also become over worked during this process, coupled with the excess fluid.
The "toxins" they claim to "flush" from your system simply don't exist. There is no scientific or medical evidence to suggest that any of these detox diets have any beneficial results on the body in any way. Detox diets are a scam, plain and simple. And they can cause you to DIE! They can also cause you to be on dialysis for the rest of your life.
The 48 Hour Rapid detox diet shares these same high risks as other detox diets. It to is a scam! So what about the weight loss? Is that real? Sure, you will lose some weight by drinking nothing but acai and goji berry juice; but this has nothing to do with any special properties of the berries.
The problem with this diet from a weight loss stand point is clear, you lose weight because your body is starving. The juice being a concentrate has little to no nutritional value, you might as well be just drinking water for 48 hours, it would probably be healthier. You lose weight because your body starts to run on your fat reserves as you aren't eating anything.
This on it's own is quite dangerous as it can cause a number of different life threatening conditions, including a heart attack. Beyond that the most disheartening part of it all, if you are lucky and don't end up with a serious health issue as a result of these diet scams, you will put the weight straight back on, and then some
Why? Well it goes back to the fact that your body went into starvation mode. While your body is starving it does what it can to survive, and makes the assumption that food is no longer plentiful. You lose weight for the period that you starve yourself. Once you commence eating again, you body then tries to store as much energy as fat as it can in order to prepare itself for the next time food isn't plentiful that you just told it would happen. This is why people yoyo with their weight.
It isn't your body doing anything wrong, bad genes or anything of the sort making your weight yoyo. Fad diets like this 48 hour Rapid detox diet are the cause. This is why when you yoyo, you end up fatter than you where before! And the sad thing is, the more times you starve yourself the worse it gets! The feeling of being more alert and energetic is actually a symptom of starvation.
If you have been considering getting this detox diet, of have even purchased it, I urge you to reconsider. The risks are to high for something that will give you know benefits.
Links;
48 Hour Rapid Detox
Acai Berry Scams (Google Search)
Acai Berry information
Evolutionary Minds (The smart way to lose weight)
Science Media Center article
Medical News today Article
BBC News Article
Daily Telegraph News Article
ABC News article










