So, you're a smoker and you've realised it's a bad idea. "Therapeutic" nicotine manufacturers such as nicobate would have you believe their products will help you achieve your goal of quitting. Thing is however, their products will do nothing to aid the quitting process and indeed in most people will actually hinder it.

These are products which claim they can help you "step down" by slowly lowering the dose of nicotine. The problem with this idea is smoking is an addiction, no different to being addicted to alcohol, heroin or any other drug. As a result you need to look at quitting smoking from this realistic point of view. Would you seriously suggest to an alcoholic that they should start the process if giving up by drinking a little less each month? Of course not, nor would you suggest a heroin addict should shoot up a little less each month, or a gamblaholic should enter casinos a little less each month... you get the idea.

In the same way this wouldn't work with those addictions because it continues the addiction and chemical dependency, drastically greatening the chances of "falling off the wagon". But above and beyond the chemical dependency, it continues the mental imagining which is most important to chance in order to shed an addiction. That is to say, while you continue to see yourself as a smoker, then you will continue to have cravings and thus will never be free.

Nicabate have recently brought out a new product called "pre-quit", the therapeutic nicotine to take while you're still smoking. Products like these clearly have an interest in keeping you addicted to smoking. There is of course a finite amount of smokers in the world and with levels of new smokers dropping, if companies like nicobate actually helped you stop smoking then they'd collapse as a company. They'd eventually simply run out of customers and no company, especially publicly floated companies are interested in such things.

Quitting smoking is surely a must, but products like nicobate aren't going to aid you in any way. Instead, the only true way to get over your addiction is to go cold turkey. Yes, it will suck, but no where near as much as if you continue smoking. Cold turkey will work, especially if you do it in such a way as to develop a view of yourself as a non-smoker. That is key! Without changing your view of yourself you'll never be free of the smoking bug and will eventually start again, even if you manage to stop for a period of time.

I found this video on Youtube and thought it was very good at highlighting a few good points in the creationist/evolution debate. Clearly it pushs towards evolution, but you didn't really think it might push toward creationism did you? lol.